Tips to help your baby sleep in hot weather

Finally, summer is here! After all the rain, the sun is finally showing itself. However, the warm weather also has some drawbacks. It barely cools down at night, making it harder for everyone, including your kids, to sleep. Today, we will share some tips to ensure your baby sleeps in hot weather restful.

Dinner during the summer

In the summer, many people prefer to eat later in the evening when it’s cooler. This isn’t necessarily bad for children, but it’s important not to put them to bed right after dinner. Sleeping with a full stomach can be uncomfortable for anyone. Therefore, let your child play for about half an hour after eating before putting them to bed.

Cooling for your baby

You might experience this yourself: during a hot summer night, falling asleep can be difficult. Ensure your child's room is cool and dark. You can achieve this by closing the curtains or using a fan during the day. Remember to turn off the fan in the evening to prevent your child from catching a cold. These measures can greatly improve a baby's sleep in hot weather conditions.

Rhythm during summer

For children, a consistent sleep schedule and evening ritual is very important. So even though it is light longer and you are still out at night, try to put your child to bed on time. Establish a fixed evening ritual; give your child a bath, read a story together and then put him/her to bed. This fixed ritual will help your baby sleep in hot weather faster.

Hot weather baby sleep clothes

Make sure your child wears comfortable clothes. Pay close attention to the material; try to avoid synthetic fabrics. Cotton and linen are excellent choices for hot weather! In warm conditions, a romper is often enough for sleeping. Hot weather baby sleeping clothes like these can make a big difference in ensuring your child stays comfortable.