table-1005115-voedingswaarden-Porridge_Multigrain

Average nutritional value

Per 100g

Per portie*1

Unit

energy

1741

435

kJ

energy

416

104

Kcal

fat

11

2.8

g

saturated fatty acids

6.1

1.5

g

carbohydrates

56

14

g

sugars*2

23

5.8

g

dietary fibres

3.3

0.8

g

protein

22

5.5

g

salt

0.37

0.09

g

vitamin

vitamin A

443

111

μg - RE

vitamin D

9.6

2.4

μg

vitamin B1 (thiamine)

1.42

0.36

mg

minerals

calcium

560

140

mg

sodium

0.15

0.04

mg

^{*1 portion = 25g Kabrita Porridge with160ml water}

^{*2 Contains naturally occurring sugars}